Kettlebell Tempo Training

Every time you perform a set of reps, you’re following a certain tempo. If asked what tempo their reps are performed at, most people will shrug or raise an eyebrow, since many people don’t consider tempo when training. It’s common for the average gym-goer to follow a typical 1010 tempo, meaning that they spend the […]

Getting Rid of Acne Scars!

Suffering from acne scars? You could be among thousands of such young people who are battling this problem. College going students and young professionals, especially working in media and advertising industry face constant embarrassment if they are suffering from the same. However, with rapid progress in medical science, getting rid of such blemishes is not […]

Industrial Cleaning Products, Equivalent to Smoking

Norwegian academics have been studying the effects of cleaning products on the lungs of 6,235 European users, aged 20 to 40, for more than 20 years. And the finding is alarming: regularly doing the housework would be as harmful to the lungs as smoking twenty cigarettes a day! At first surprised by the results, published […]

Gynecomastia – Reduce Man Boobs With Vaser Lipo Treatment

Gynecomastia is a medical health condition, usually caused by an imbalance between the sex hormones; testosterone and oestrogen. All men produce some oestrogen, which causes the breasts to grow, however, they usually have higher levels of testosterone, which stops the oestrogen from causing breast tissue to grow. Gynecomastia occurs when men have either an abnormally […]